Hold Qi up Hamar [2012-01-28]
Hold Qi up Turku [2011-10-29]
Hold Qi up Borgå [2011-10-22]
 

Brief introduction to our Qigong courses


Hold Qi up
It is a basic course for beginners. A set of methods including Body regulation, relaxation, La Qi, Hold Qi up etc will be taught. This course is suitable for persons who want to improve their state of health or get started with Qigong. To read about results from Hold Qi up see the Result section, our projects and news from our summercourses.

Hold Qi up 2
It is an enhanced Hold Qi up course for persons who have joined Hold Qi up course and want to learn more and improve their training results. Many more details and skills will be taught. Hold Qi up course is required to join this course.

Shenxin Qigong

This course will help you to open the body faster and get deeper development. This course is for persons who want to further improve their quality and go further in Qigong. We recommend that you join Hold Qi up before joining this course. To read about results from Shenxin Qigong see the Result section and the news from our wintercourses.

9 day summer courses with Hold Qi up and Xin Sheng Zhuang
We have two 9 day summer courses, which are the best service that we can offer you today. During these courses you can learn a lot and listen to many lectures. You will be well trained in the strong and fine Qi-field. The second level 9 day course will directly follow the first, so you can join one or both courses conveniently. To see results from these courses please refer to the Result section and the news from our summercourses.

Winter training with Hold Qi up
It is a training course for trainers who have joined a 9 day summer course or project. We supply a Qi-field in which you can get more Qi, meet your friends, practise hard and get your questions answered or discussed. The winter is long in Scandinavia. We suggest you join the training.

Winter course with Shenxin Qigong
During the winter course you will get a lot of training that is especially suitable during the winter. This training can improve our quality, help our Qi to go deeper and develop ourselves further. We will live and practise together for five days. We will mainly practise Shenxin Qigong but also other methods like Three Centers Merge. Basic courses in Hold Qi up and Shenxin Qigong is required to join this course. To see results from this course please refer to our Result section and the news from our winter courses.

TuiNa and Wei Tuo Jin This is a course that teaches Acupoint TuiNa and Wei Tuo Jin as one course. Acupoint TuiNa is a massage-like form of therapy. Wei Tuo Jin is a traditional Qigong method that can build strength and Qi. The method is very suitable for persons that treat others with any kind of body therapy or Traditional Chinese Medicine (TMC). The method is also suitable for all those who want to increase their knowledge of Qigong and/or build their strength. Persons that are interested in the method Wei Tuo Jin can join this part of the course separately.



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Bergen Hold Qi up
Pargas Hold Qi up
Vasa Hold Qi up
Mariehamn Hold Qi up
Trondheim Hold Qi up
Stockholm Hold Qi up
Lund Hold Qi up
Hangö Hold Qi up
Västerås Hold Qi up
Karlskoga Shenxin

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Inger recovered after brain inflammation
Lotta's neck improved a lot after a basic course

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