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| Qigong training can make your body balanced, supple and easy to control, free of pain; your mind clear, pure and free from distracting thoughts, more patience, greater powers of concentration and reduced stress; vitality that will stay with you at an advanced age; solid health; improved relations. |
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| In a soft and relaxed body circulation will be good and that is a presumption for good health. practising may cause ailments physical as well as mental to be reduced or even disappear. |
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| To read concrete examples of results please see our Result section. |
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